Cryoslimming / Cryoskin - What to expect in your first session!
Hi my fellow readers and boss babes!
I am super excited to announce my latest partnership with Plush Hair Salon and Spa! For the next 3 months (or however long I do my 5-10 sessions) I will be documenting my experience trying cryoslimming for the first time through my blog and youtube channel! I am always looking for non-invasive ways I can lose stubborn fat especially my waist and this seemed like the perfect solution read below to learn more about Cryoskin and the different forms.
About Cryoskin:
Cryoskin is a non-invasive treatment used for slimming, cellulite reduction, and toning. The session lasts for about 34 minutes and is done manually through a massage technique. The session begins with heat and then ends in a cold temperature for the duration of the session. No suction, no surgery.
Plush Hair and Spa offer 3 different treatments, Slimming, Toning and Face. Depending on your goals and what you would want to target they’ll see what is best. For me, I decided to go with cryoslimming because I really wanted to both lose inches and fat around my waist. That has always been my problematic area even when I work out or lose weight.
First Session (9.9.20)
I had my consultation a week before my first session where we discussed my goals and what I wanted to get out of the sessions. That’s where we decided I would do cryoslimming to lose inches around my waist. For my first session I decided that I wanted to do it first thing in the morning. They said NOT to have any carbs or sugar 2 hours prior and after your session so I made sure to fast and only had a cup of coffee (because I can’t function without caffeine, duh.). I felt like the session went by super quick. I was in and out in about an hour, so it’s definitely not as time consuming and there is NO downtime after treatment! After my session I had some redness but nothing too crazy - the redness went down pretty fast so it didn’t stay red or swollen for long (they said it should go down in 2 hours). Watch the vlog I made below to see the equipment and hear me talk through the process.
My First Session Results:
I went in at a 33in waist and after my session I measured 32in - so I lost an inch during my first session. Something to note, a lot of times we want to see instantaneous results and I want to note this definitely feels like a process that you might notice subtle results but over time you’ll see a bigger difference. In the pic below you can see the small the progression (if you look at my crease on the side it does look smoother and a slight change).
Something to note - I am drinking lots of water (day of my session) although it’s encouraged, I actually have been feeling extra thirsty so naturally I’ve been hydrating more. I am also sticking with a low carb diet for the next 10 days and aiming to work out at least 5x a week. I want to make sure to help my body burn fat and get back in shape!
My next session will be in two weeks and I will be documenting each time I go and how much (if any) inches I lose off my waist. Follow along on my journey and make sure you’re subscribed to my Youtube!
